Learn the fundamentals of boxing and KICKSTART the NEW YEAR at Dallas Jiu Jitsu & KickBoxing Academy in this energetic circuit training class. Stations include instructor/student sparring, hang bags, speed bag, jump rope and calisthenics’ exercises. Develop strength, power, speed, balance, coordination and endurance. Boxing gloves and focus pads are supplied. Mike Tufarielo Sr. will teach novice to professional how to fight. Bag work, jump rope, focus pads, conditioning drills and 1 on 1 training techniques are used. Mike Tufariello Sr. was a NYC Golden Glove Champion and Navy East Coast Boxing Champion. He has many years of successful pro boxing and exercise experience including training his son, Mike Tufariello Jr. to a 1997 Dallas Golden Gloves Champion, 1997 DFW Metro Champion and 2002/2003 Toughman Champion. For more information check out the website at www.DallasJiuJitsu.com and email at JiuJitsu2003@hotmail.com Stop by and pay us a visit at 6333 East MockingBird Lane Suite 260, Dallas Tx.
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